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The Grand Canyon

This is the last of my spring break recaps.  I promise! I hope I haven’t bored all of you too much.  I’m definitely diving back into fitness and running tomorrow and have some good ideas for new posts. But this was a very special time for me, so I wanted to share it with everyone and maybe even inspire some to get out into nature more.  Plus, seeing how happy my husband was to have all his pictures displayed publicly made this little deviation worth it.

The Grand Canyon is a spectacular ‘hole in the ground.’ It’s really a sight to see.  But now that we’ve seen it, we don’t really have a desire to go back.  We just didn’t seem to ‘connect’ with the park the same way we did with the others on our journey.  It seems less nature and more tourist.  It makes sense- this is after all one of the (if not THE) most visited national parks, with millions of visitors each year.  And with that in mind, it’s really well run- great shuttle system, lots of food options and places to stay.  The path along the rim is paved so everyone can easily access the overlooks, and the shuttle system carries you around much of the rim if you’re not up to much hiking.

But to us, it just lost a bit of the magic with all these innovations.  Plus, we were apparently visiting during one of their busiest weeks of the year- not having a family, we forgot about spring break for schools.  So we felt constantly surrounded by people, even on our more difficult hike.

Anyway- we arrived in the afternoon, and after some stress trying to figure out where to park and dealing with unexpected masses of people, we checked into the El Tovar.  This is a really cool hotel literally feet away from the rim.  It’s also a National Historic Landmark due to its age and unique structure.  It was fun to stay there for a night.

The El Tovar on the rim

We decided to keep it low-key since we were anticipating a strenuous hike into the canyon the next day.  So we rode one of the shuttles out to a viewpoint that was about two miles from the hotel and walked back along the rim.  The lighting at that time of day was really nice and the views were pretty wonderful.

 

We went to see a ranger presentation later that night.  I LOVE these programs at National Parks, they are always fascinating.  This was probably the best one I’ve ever seen. If you’re at the Grand Canyon and lucky enough to be able to see Ranger Ron give his living history on ‘Captain’ John Hance- GO.

We got up to walk out to the rim from the hotel and watch the sunrise- pretty spectacular.

Sunrise over the Canyon

We then enjoyed a fabulous breakfast at the El Tovar with a view of the rim, providing us with adequate fuel to do the South Kaibab trail down to Cedar Ridge and back.  We were on the trail by about 8:30 out of an abundance of caution- there are PLENTY of warnings about the dangers of hiking into the canyon and what precautions you must take.  There’s even a sad story they post about a woman marathoner who ran Boston in a really fast time but then died in the Canyon after not planning properly for those rigors.  (Sorry to be a bit of a downer right now…but it was kinda a way to finally tie this blog back into running….)

It is a pretty steep 1.5 mile hike down to the first resting point.  We just wanted to get into the canyon a bit to experience that, but didn’t really have an interest in venturing further.  Plus we didn’t want to be hiking in there during the afternoon sun.  

View from Cedar Point in the Canyon

We were really glad hiking back up that we had gone early since most of it was shaded at this time of the morning.  We took the shuttle to the visitors center, and then walked the rim another 2.5 miles or so back to the hotel.  At this point, both our feet were very tired.  So, aside from setting up camp for that night’s sleep…we didn’t do much the rest of the day besides catch the sunset.

Sunset and Colorado River

The next day, we rose early again to see the sunrise and have breakfast at the El Tovar (again- it was really good!). We then drove to Las Vegas, where we spent the night before our early flight back to Cleveland the following day.  I’m not a Vegas person, but the hotel was really nice and we had a fabulous dinner at Stripsteak in the Mandalay Bay as a sort of send off for our trip.

What a great trip.  Even better? Being reunited with these knuckleheads, who were totally pampered at their grandparents but still BEYOND excited to see us:

The Wayward Blogger Returns

I’m back! I’m not sure that anyone noticed, since my blogging dropped precipitously over the last month, but I am back from my long-awaited spring break.  It was a fabulous trip- for me, a trip of a lifetime because I’ve pinned about taking it since my first job out of college.  I already mentioned previously that our trip encompassed the major Southwestern National Parks- we flew in and out of Las Vegas, rented a car and drove to Zion, Bryce Canyon, Moab- where we went whitewater rafting and visited Dead Horse Point State Park and Arches National Park- and the Grand Canyon.  It was spectacular, I really can’t describe these areas unless you see them in person.  To sum up my gushing (for now), it was everything I hoped for and more.

Me at the Wall of Mirrors at Bryce Canyon (photo courtesy: my husband)

While this isn’t technically a travel blog, I am going to do a series of posts about my trip over the next few days.   I can justify it as qualifying for a fitness blog because this was a very active trip- we did some serious hiking every day we weren’t driving, and even those days we usually managed a small hike.  So please indulge me the pleasure of doing some recaps and picture sharing- my husband took hundreds, it would be a shame not to display some of them!

That’ll start tomorrow.  Today was just part of my reacquainting myself with my fitness regime.  Among the many other wonderful lessons from my trip, I felt a renewed motivation to really tackle my work-outs again.  I was feeling a bit in a funk just before I left, for a variety of reasons- post half marathon let down, incredibly busy work and social schedule, and some upcoming big changes that I’ll talk about at a later date just had me not as motivated- I was still working out, but not with the sense of purpose I had before. 

This trip, with so many challenging hikes and other physical adventures (hello, class 3 and 4 rapids!), really inspired me to maintain my fitness.  I looked around and saw so many others who could only look at what nature offered.  They didn’t have the stamina or ability to venture beyond the shuttle buses or trimly paved paths.  While this sounds judgmental, it’s not- I have no doubt that these people still enjoyed their surroundings tremendously, how could they not? And I think that it was great they were venturing out into nature in any capacity.  But I felt truly blessed that I was able to really experience what the parks had to offer, see sights that you can’t see from the nicely maintained viewpoints, and have a great endorphin rush from pushing my body in ways I don’t on a regular basis.  I don’t want to not be able to do these things EVER.  Hopefully this will serve as a life long motivator to maintain a decent level of fitness.

It also re-ignited my desire to amp up my workouts and seriously think about my next races.  We got back into town late Saturday, and both Sunday and Monday mornings I did a nice 3 mile loop.  As much as I want to ramp up, I hadn’t run in basically 2.5 weeks, never mind two days in a row- I hadn’t done that since long before the Rock ‘n’ Roll half! I know better than to just jump into things, so three miles is a good starting place.  And in spite of all my hiking, my hamstrings are a little sore right now as I type- it’s amazing how quickly you can lose the strength! Don’t even get me started on my toning- my abs are in the greatest disarray since I started working out regularly last year.  Time to plank. 

I’m not discouraged.  I know it’ll take a couple of weeks but I’ll be back on my game and looking to take my running and other work outs to the next level.  Really challenging myself out west reminded me of how important it is to keep your workouts tough, to keep setting goals and to keep it interesting.  And that’s what I’m planning to do. I’ll get into specifics at a later date, once I make some final decisions.

Happy Monday, everyone.

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