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Tag Archives: Bryce Canyon National Park

Bryce Canyon

Bryce Canyon is visually stunning- you don’t see anything unique until you get right up to the rim.  Then you are surrounded by thousands of enchanting hoodoos- rock spires formed from erosion.  I think this was my husband’s favorite park, if you can have such a thing, due to all the photo ops. 

It’s a small park, and you really only need a day at the most to see.  We saw it all basically in one afternoon as we undertook our most difficult hike of the trip- the 6-7 mile Figure Eight loop that combined three trails to take you past the most spectactular sites of the canyon.  It was a constant elevation change- ascending the canyon one minute, then descending back to the floor the next.  We unwisely kept predicting after each steep climb that we MUST have reached the top. The last 1/2 mile or so was a steep series of switchbacks past ‘the hoodoo’ of the park, Thor’s Hammer.  My glutes and quads were screaming at this point, so I basically charged up that last portion just to get it over with. 

Thor's Hammer!

It was the coldest place we visited- temps didn’t get out of the 50′s and it was so windy, I got wind burn that haunted me for the remainder of the trip.  It was also the most deserted park, which was great.  Most of the time we felt like we had the run of the park to ourselves.  It was awesome.

Even better was how good I felt the next day (well not my face, the wind burn did a number on it!).  No notable soreness in the legs, despite their fatigue at the end of the previous day.  I chalk this up to my somewhat rigorous and consistent fitness routine, strength training and cardio both.  In another era, I would have been pretty sore, and probably could not have done the hike in under the recommended 3-4 hour time suggestion (go me!).  But I felt great and totally up for it.  The elevation change threw a bit of a wrench into it- Bryce stands at 8,000 feet so initially I would get out of breath a little faster than normal.  But I found that if I stopped for a quick rest, I would get a second wind that would propel me up the steepiest, muddiest climbs the canyon could throw at me.  Once again, I learned to really appreciate the good I do my body every time I exercise, and how much it enables me to enjoy so many other aspects of my life.

After a very cold night- where we wisely abandoned camping plans in favor of a hotel after predictions- of low 20′s, howling winds and snow- we were off to Moab along the historic and unbelievably scenic Highways 12 and 24….

The Wayward Blogger Returns

I’m back! I’m not sure that anyone noticed, since my blogging dropped precipitously over the last month, but I am back from my long-awaited spring break.  It was a fabulous trip- for me, a trip of a lifetime because I’ve pinned about taking it since my first job out of college.  I already mentioned previously that our trip encompassed the major Southwestern National Parks- we flew in and out of Las Vegas, rented a car and drove to Zion, Bryce Canyon, Moab- where we went whitewater rafting and visited Dead Horse Point State Park and Arches National Park- and the Grand Canyon.  It was spectacular, I really can’t describe these areas unless you see them in person.  To sum up my gushing (for now), it was everything I hoped for and more.

Me at the Wall of Mirrors at Bryce Canyon (photo courtesy: my husband)

While this isn’t technically a travel blog, I am going to do a series of posts about my trip over the next few days.   I can justify it as qualifying for a fitness blog because this was a very active trip- we did some serious hiking every day we weren’t driving, and even those days we usually managed a small hike.  So please indulge me the pleasure of doing some recaps and picture sharing- my husband took hundreds, it would be a shame not to display some of them!

That’ll start tomorrow.  Today was just part of my reacquainting myself with my fitness regime.  Among the many other wonderful lessons from my trip, I felt a renewed motivation to really tackle my work-outs again.  I was feeling a bit in a funk just before I left, for a variety of reasons- post half marathon let down, incredibly busy work and social schedule, and some upcoming big changes that I’ll talk about at a later date just had me not as motivated- I was still working out, but not with the sense of purpose I had before. 

This trip, with so many challenging hikes and other physical adventures (hello, class 3 and 4 rapids!), really inspired me to maintain my fitness.  I looked around and saw so many others who could only look at what nature offered.  They didn’t have the stamina or ability to venture beyond the shuttle buses or trimly paved paths.  While this sounds judgmental, it’s not- I have no doubt that these people still enjoyed their surroundings tremendously, how could they not? And I think that it was great they were venturing out into nature in any capacity.  But I felt truly blessed that I was able to really experience what the parks had to offer, see sights that you can’t see from the nicely maintained viewpoints, and have a great endorphin rush from pushing my body in ways I don’t on a regular basis.  I don’t want to not be able to do these things EVER.  Hopefully this will serve as a life long motivator to maintain a decent level of fitness.

It also re-ignited my desire to amp up my workouts and seriously think about my next races.  We got back into town late Saturday, and both Sunday and Monday mornings I did a nice 3 mile loop.  As much as I want to ramp up, I hadn’t run in basically 2.5 weeks, never mind two days in a row- I hadn’t done that since long before the Rock ‘n’ Roll half! I know better than to just jump into things, so three miles is a good starting place.  And in spite of all my hiking, my hamstrings are a little sore right now as I type- it’s amazing how quickly you can lose the strength! Don’t even get me started on my toning- my abs are in the greatest disarray since I started working out regularly last year.  Time to plank. 

I’m not discouraged.  I know it’ll take a couple of weeks but I’ll be back on my game and looking to take my running and other work outs to the next level.  Really challenging myself out west reminded me of how important it is to keep your workouts tough, to keep setting goals and to keep it interesting.  And that’s what I’m planning to do. I’ll get into specifics at a later date, once I make some final decisions.

Happy Monday, everyone.

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